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Our Philosophy

ramired200.jpg (10387 bytes) Rami F. Odeh - Founder

I  started the Formwell Personal Training Studio to provide professional, affordable and time-efficient personal training for all levels of exercisers. Each of our trainers  specializes in a certain type of client (from high school athletes to pre/post natal to overworked professionals). Every client will be matched with a trainer who best suits their individual needs and goals. I truly believe that any client at any level can find the help and direction they require here at the studio. 

BlonCycle.jpg (12065 bytes) We will never lie to you and tell you that we have some magic pill or easy way to achieve the results you are looking for. We will tailor a program to your specific needs and match the training to activities you like. Get the most from your exercise time. Achieve your fitness goals and determine your own destiny with us at Formwell Personal Training.

Getting started is the hardest part. You make the choice...we'll supply the knowledge, technology and the enthusiasm.

 

A recent study conducted by the International Association of Fitness Professionals showed that clients who worked with a personal trainer achieved 25% greater results than those working alone