FormWell Personal Fitness Training : Trainers


Owners Elite Trainers Trainers Client Service Specialist _______ Morgan Falls Office Park 7840 Roswell Rd Building 400, Suite 475 Sandy Springs, GA 30350 Main Studio Line 24-Hour Voice Mail (770) 804-1898 Fax (770) 804-0330 Join our Email Newsletter	Trainers These high quality trainers have all the makings to be the best, but have been with FormWell for less than a year. Andy Berman 770-804-1898x20 404-917-6210 - mobile andy@formwell.com Andy Berman has been involved in the health club industry since 1996; with some of the top companies including The Ritz Carlton, Wellbridge, ClubCorp, and Tennis Corp of America. He has held many positions including Personal Trainer, Fitness Director, and General Manager. Athletics and Fitness have always been a part of his life – he has belonged to a gym since 8th grade! Andy graduated from Georgia Tech with a degree in Business Management and started working at Athletic Club NE out of school. He is currently a CrossFit Level 1 instructor and CrossFit Endurance Level 1 instructor. Andy’s training passion is high intensity exercise designed to make anyone and everyone functionally fit- no matter what your age or fitness level! He enjoys running using minimalist style techniques which have led to less injuries through better running mechanics and less volume and is so excited to be a part of the FormWell team! Travis Brown 24 Hour Voice Mail: (770) 804-1898 [ext. 38] Email: travis@formwell.com Cell:(678) 596 7658 Travis has a BS in Exercise Science from the University of Tennessee, where he also played on the SEC and National Championship football teams in 1997 & 1998. Upon his completion of his undergraduate degree, he stayed on and worked with the strength and conditioning staff and worked with numerous sports teams while he completed his MS in Recreation and Tourism Management with a concentration in Recreation Administration. He then accepted a Fitness Center Assistant Coordinator position at ING, a World Fortune Top 10 company. During his fourth year, he was promoted to Head Coordinator, Fitness Center and Wellness and stayed on through eight years. While there, he helped ING achieve the Best Fitness Center in Atlanta in the large company category six of eight years. During that time, Travis has achieved a Certified Strength and Conditioning Specialist (Recertified with Distinction) through the National Strength and Conditioning Association. He has spoken at two NSCA Georgia State Clinics and spoke at the 2007 NSCA National Convention as well. He has also authored three articles for the NSCA Performance Training Journal. He also holds a Lifestyle and Weight Management Consultant certification through the American College of Exercise and a Certified Performance Coach through USA Weightlifting. Travis has a great deal of experience in weight loss, working with sedentary people, elderly, special populations, advanced exercisers, athletes both young and old, teams and elite level athletes, including those who have played in the NFL, MLB, NBA and UFC. "Whatever your goals are, I will help you achieve them with diligence, hard work, dedication, variety and have fun doing it!" Nick Nicoletta, BS, CPT nick@formwell.com 770 804 1898 x21 cell: 404 783 0660 Nick graduated from Georgia State University with a degree in Exercise Science in the fall of 2010. He also attended Georgia Southern University after high school graduation in 2005, and transferred to Georgia State in 2007. Nick played baseball and football in high school and received all region honors before tearing his ACL. He has coached baseball for two years and is now coaching the 7th grade Centennial Junior Knights 13 year old team. His experience includes interning for a year at Calvin Court Wellness Center, which is a part of Presbyterian Homes of Georgia. While there he worked mostly with sedentary and special populations, as well as senior citizens. He also trained community members and ran a local boot camp in Avondale Estates on Saturday mornings last summer and fall. Born in Pittsburgh Pa, Nick loves the Steelers, Penguins and Pirates. In Nick’s words: “I am very excited to be a part of the Formwell family, and I look forward to helping people achieve their fitness goals. It’s cool to see people realize they can look and feel the way they want, all it takes is a little effort”. Suzan Rowe suzan@formwell.com 770 804 1898 x22 404 312 0824 (c) Suzan considers health and vitality the most important resources in life and desires to help others develop and preserve these vital assets. Her lifetime interest in fitness started at age four with gymnastics and ballet training. These early experiences started her on a path to participation in sports, dance, group exercise and strength training and eventually to becoming a certified group exercise instructor and personal trainer. Over the years she has worked in hospital wellness centers, at the YMCA, and in several fitness clubs and private corporate facilities. Her interest in metabolic training comes from years of balancing a full-time sales job with personal training and group classes at several facilities in addition to her own training program. With these time constraints it became necessary to identify training methods capable of producing maximum results in a minimum amount of time. While her recent focus has been on working with de-conditioned individuals, seniors, and women over 40, Suzan enjoys working with clients from all age groups and fitness levels as well as teaching yoga and boot camp. In additional to general exercise and personal training certifications she also holds a Senior Fitness certification, a Masters Degree from University of Texas and a Bachelors Degree from Eastern Michigan University.

Trainers

These high quality trainers have all the makings to be the best, but have been with FormWell for less than a year.

Andy Berman
770-804-1898x20
404-917-6210 - mobile
andy@formwell.com

Andy Berman has been involved in the health club industry since 1996; with some of the top companies including The Ritz Carlton, Wellbridge, ClubCorp, and Tennis Corp of America. He has held many positions including Personal Trainer, Fitness Director, and General Manager. Athletics and Fitness have always been a part of his life – he has belonged to a gym since 8th grade! Andy graduated from Georgia Tech with a degree in Business Management and started working at Athletic Club NE out of school. He is currently a CrossFit Level 1 instructor and CrossFit Endurance Level 1 instructor. Andy’s training passion is high intensity exercise designed to make anyone and everyone functionally fit- no matter what your age or fitness level! He enjoys running using minimalist style techniques which have led to less injuries through better running mechanics and less volume and is so excited to be a part of the FormWell team!

Travis Brown
24 Hour Voice Mail: (770) 804-1898 [ext. 38]
Email: travis@formwell.com
Cell:(678) 596 7658

Travis has a BS in Exercise Science from the University of Tennessee, where he also played on the SEC and National Championship football teams in 1997 & 1998. Upon his completion of his undergraduate degree, he stayed on and worked with the strength and conditioning staff and worked with numerous sports teams while he completed his MS in Recreation and Tourism Management with a concentration in Recreation Administration.

He then accepted a Fitness Center Assistant Coordinator position at ING, a World Fortune Top 10 company. During his fourth year, he was promoted to Head Coordinator, Fitness Center and Wellness and stayed on through eight years. While there, he helped ING achieve the Best Fitness Center in Atlanta in the large company category six of eight years. During that time, Travis has achieved a Certified Strength and Conditioning Specialist (Recertified with Distinction) through the National Strength and Conditioning Association. He has spoken at two NSCA Georgia State Clinics and spoke at the 2007 NSCA National Convention as well. He has also authored three articles for the NSCA Performance Training Journal. He also holds a Lifestyle and Weight Management Consultant certification through the American College of Exercise and a Certified Performance Coach through USA Weightlifting.

Travis has a great deal of experience in weight loss, working with sedentary people, elderly, special populations, advanced exercisers, athletes both young and old, teams and elite level athletes, including those who have played in the NFL, MLB, NBA and UFC. "Whatever your goals are, I will help you achieve them with diligence, hard work, dedication, variety and have fun doing it!"

Nick Nicoletta, BS, CPT
nick@formwell.com
770 804 1898 x21
cell: 404 783 0660

Nick graduated from Georgia State University with a degree in Exercise Science in the fall of 2010. He also attended Georgia Southern University after high school graduation in 2005, and transferred to Georgia State in 2007. Nick played baseball and football in high school and received all region honors before tearing his ACL. He has coached baseball for two years and is now coaching the 7th grade Centennial Junior Knights 13 year old team. His experience includes interning for a year at Calvin Court Wellness Center, which is a part of Presbyterian Homes of Georgia. While there he worked mostly with sedentary and special populations, as well as senior citizens. He also trained community members and ran a local boot camp in Avondale Estates on Saturday mornings last summer and fall. Born in Pittsburgh Pa, Nick loves the Steelers, Penguins and Pirates. In Nick’s words: “I am very excited to be a part of the Formwell family, and I look forward to helping people achieve their fitness goals. It’s cool to see people realize they can look and feel the way they want, all it takes is a little effort”.

Suzan Rowe
suzan@formwell.com
770 804 1898 x22
404 312 0824 (c)

Suzan considers health and vitality the most important resources in life and desires to help others develop and preserve these vital assets. Her lifetime interest in fitness started at age four with gymnastics and ballet training. These early experiences started her on a path to participation in sports, dance, group exercise and strength training and eventually to becoming a certified group exercise instructor and personal trainer.

Over the years she has worked in hospital wellness centers, at the YMCA, and in several fitness clubs and private corporate facilities. Her interest in metabolic training comes from years of balancing a full-time sales job with personal training and group classes at several facilities in addition to her own training program. With these time constraints it became necessary to identify training methods capable of producing maximum results in a minimum amount of time.

While her recent focus has been on working with de-conditioned individuals, seniors, and women over 40, Suzan enjoys working with clients from all age groups and fitness levels as well as teaching yoga and boot camp. In additional to general exercise and personal training certifications she also holds a Senior Fitness certification, a Masters Degree from University of Texas and a Bachelors Degree from Eastern Michigan University.