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So, last night I had 70 calories left after dinner, and I was wondering what I could have with those extra calories - Jes suggested a cheese stick (exactly 70 cal.). After eating that, I still wanted something else…tootsie rolls (my favorite), but knowing I was right at my cal count….I resisted!!!! Didn’t even have 1 (mini’s). I went to bed feeling satisfied because I resisted!!!!

Today I’m wearing a skirt that has always been slightly tight around my hips. Today it fits just like it should.

It’s all the little things that add up!!! Thanks for the encouragement and insistence.

Have a wonderful day!