Did you know the winner of our last weight loss program lost 20% of her body fat in only 12 weeks??
"CrossFit Endurance" Classes Are Doing GREAT!
Next 12 week Weight Loss Class Starts Friday, May 4th at 7:30am! Sign up now!
Click below for more information and to sign up!
Contact Rami directly (even if you are a past participant that is returning) this week if you want to join - you can start at anytime: email@example.com
Group Class Schedule Change
Please note that as of 5/1/12 (next Tuesday) the 7:15am and 5:30am "Functional Strength Training for Endurance Athletes" classes have been combined: 5:30am only now, set that alarm!!!!!
Current Group Class Schedule
Please Join Us In Welcoming Dr. Sal Minicozzi to FormWell!
We are very excited to announce that as of Monday, April 2nd, FormWell has our own, in-house, chiropractor: Dr. Salvatore J. Minicozzi!
To help to get to know you all and to introduce his services, Dr. Sal will be available for a complimentary "curbside consult." Please introduce yourself to him, and ask any questions pertaining to health issues that you may have. This will be a FREE 10 -15 minute consultation about YOUR health, training injuries/prevention or Chiropractic.
He will be here on Monday and Wednesday mornings from 6:00 am to noon (more office hours will be added as the need increases). Let's all make him feel welcome!!
Please click below to learn more about Dr. Sal's company!
Thanks to all who have tried out the classes, so far the feedback has been fantastic - see schedule below for available class times. As always, if you can get together 5 people who will commit to a class time, we are more than willing to add another class - let us know!
Click Below for more information, videos, examples of workouts and results!
FormWell CrossFit Page
Remember, these classes are included in all "All Access" memberships and are the absolute BEST way to burn that stubborn body fat!
New Lower Priced Membership Options!
You asked, we listened! FormWell is now offering lower priced monthly membership options. We are also offering 6 month as well as month to month options, as well as our popular annual memberships.
Please click below for new options!
Monthly Membership Options